Fingers method
This video demonstrates the proper use of the Fingers method described in the book Goals Manual and worked on our Smooth Goals training.
History Change Method
This video demonstrates the proper use of the History Change method described in the book Goals Manual and worked on our Smooth Goals training.
Did you know that people who set goals are more successful than those who don't?
Did you know that having an accountability partner can drastically increase your chances of succeeding?
Did you know that writing down your goals will put you ahead of the majority?